The menopause affects so many of us, yet is discussed so little.
To change this, a new Menopause Support Group has been set up at Westcroft Community Centre.
Run by two Westcroft volunteers Linda and Bernie, this is a place where women can talk to others, ask questions, find new ideas and discover how others are coping with their symptoms and what support is available to them.
It will run on the last Thursday of the month from 4.30-6.30pm and you can just drop in.
If you’d like any more information, contact us. A really useful website for information about the menopause for both men and women is www.menopausematters.co.uk.